{"id":226,"date":"2008-10-16T10:41:37","date_gmt":"2008-10-16T14:41:37","guid":{"rendered":"http:\/\/www.procprblog.com\/cpr-to-stayin-alive-beat-helps-keep-proper-rate"},"modified":"2022-08-26T10:07:45","modified_gmt":"2022-08-26T14:07:45","slug":"cpr-stayin-alive-song","status":"publish","type":"post","link":"https:\/\/www.procpr.org\/blog\/training\/cpr-stayin-alive-song","title":{"rendered":"CPR to Stayin&#8217; Alive beat helps keep proper rate"},"content":{"rendered":"<p>Ironic, isn&#8217;t it? The name of the song is Stayin&#8217; Alive, by the Bee Gees. A study was just completed that confirms that med students and physicians who were trained to do compressions, while listening to the song, would maintain the ideal <a href=\"https:\/\/www.protrainings.com\/blog\/chest-compressions-at-what-rate-do-you-perform-cpr-compressions\">rhythm of 100-120* compressions per minute<\/a>.\u00a0 Not only that, but they were able to repeat that rate when tested after many weeks.<\/p>\n<h2>Stayin&#8217; Alive &#8211; The Effectiveness of a Metronome in Maintaining Compression Rates in CPR<\/h2>\n<p>The study is called &#8220;&#8216;Stayin&#8217; Alive:&#8217; A Pilot Study to Test the Effectiveness of a Novel Mental Metronome in Maintaining Appropriate Compression Rates in Simulated Cardiac Arrest Scenarios.&#8221;<\/p>\n<p style=\"padding-left: 30px;\">\u201cProperly performed CPR can triple survival rates for cardiac arrest, but many people hesitate to jump in because they don\u2019t feel confident about maintaining the proper rhythm,\u201d said researcher Dr. David Matlock of the University of Illinois College of Medicine at Peoria. \u201cOur research subjects felt that listening to \u2018Stayin\u2019 Alive\u2019 improved their ability to perform chest compressions at the proper speed, and indeed their performance even five weeks later was excellent.\u201d<\/p>\n<p style=\"padding-left: 30px;\">Ten physicians and five medical students enrolled in the study and practiced chest compressions while listening to the song from the movie \u201cSaturday Night Fever.\u201d \u201cStayin\u2019 Alive\u201d has 103 beats per minute, which is almost exactly the rate at which chest compressions should be performed.<\/p>\n<p style=\"padding-left: 30px;\">Five weeks later, the subjects were retested without listening to the music, and they performed chest compressions at an average rate of 113 beats per minute, which is within the acceptable range. There was no loss in technique between the first and second assessments, and research subjects reported feeling more confident about performing CPR as a result of the musical training.<\/p>\n<p style=\"padding-left: 30px;\">\u201cThis was a small study, but the results are encouraging enough that a further study, using a larger and more diverse population, is warranted,\u201d said Dr. Matlock. \u201cA number of pop songs have the right rhythm for CPR, but of course, the meaning of \u2018Stayin\u2019 Alive\u2019 is pretty powerful when you are trying to save someone\u2019s life.\u201d<\/p>\n<h2>Bee Gees &#8211; Stayin&#8217; Alive Music Video<\/h2>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fNFzfwLM72c?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>*Updated to the latest guidelines, from 100 to <a href=\"https:\/\/www.protrainings.com\/blog\/chest-compressions-at-what-rate-do-you-perform-cpr-compressions\">the latest recommendation of 100-120 compressions per minute<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ironic, isn&#8217;t it? The name of the song is Stayin&#8217; Alive, by the Bee Gees. A study was just completed that confirms that med students and physicians who were trained to do compressions, while listening to the song, would maintain the ideal rhythm of 100-120* compressions per minute.\u00a0 Not only that, but they were able to repeat that rate when &#8230;<\/p>\n","protected":false},"author":2,"featured_media":10116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2206],"tags":[407,2191,2184,2063,406,2042],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","tag-bee-gees","tag-chest-compression-rate","tag-chest-compressions","tag-cpr-2","tag-stayin-alive","tag-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CPR to Stayin&#039; Alive beat helps keep proper rate - ProCPR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.procpr.org\/blog\/training\/cpr-stayin-alive-song\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CPR to Stayin&#039; Alive beat helps keep proper rate - ProCPR\" \/>\n<meta property=\"og:description\" content=\"Ironic, isn&#8217;t it? The name of the song is Stayin&#8217; Alive, by the Bee Gees. A study was just completed that confirms that med students and physicians who were trained to do compressions, while listening to the song, would maintain the ideal rhythm of 100-120* compressions per minute.\u00a0 Not only that, but they were able to repeat that rate when ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.procpr.org\/blog\/training\/cpr-stayin-alive-song\" \/>\n<meta property=\"og:site_name\" content=\"ProCPR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ProCPR\" \/>\n<meta property=\"article:author\" content=\"paul.samwise.martin\" \/>\n<meta property=\"article:published_time\" content=\"2008-10-16T14:41:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-26T14:07:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2008\/10\/stayin-alive.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/cpr-stayin-alive-song#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/cpr-stayin-alive-song\"},\"author\":{\"name\":\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#\\\/schema\\\/person\\\/1d47b202c2f965b07d190713d14385fc\"},\"headline\":\"CPR to Stayin&#8217; 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