{"id":10835,"date":"2020-06-11T08:00:00","date_gmt":"2020-06-11T12:00:00","guid":{"rendered":"https:\/\/www.procpr.org\/blog\/?p=10835"},"modified":"2022-08-26T11:04:41","modified_gmt":"2022-08-26T15:04:41","slug":"basic-first-aid","status":"publish","type":"post","link":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid","title":{"rendered":"Basic First Aid: What is the Recovery Position?"},"content":{"rendered":"\n<p>When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you what\u2019s wrong or whether or not you\u2019re hurting them. You don\u2019t know if they\u2019ll choke if you lay them flat or if they\u2019re about to vomit. All of these unknowns may send you into a panic \u2013 unless you have proper medical training. <\/p>\n\n\n\n\n\n<p>One important lesson taught in basic <a href=\"https:\/\/www.profirstaid.com\">first aid training<\/a> is how and when to put someone in the recovery position. Today, we\u2019re going to talk about the recovery position and what you should do when an emergency calls for it. If you haven\u2019t gone to basic first aid classes yet, we\u2019ll also give you some important information about how to get signed up for one with no hassle! Stick around and gain the knowledge you may need to save someone\u2019s life. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the recovery position? <\/h2>\n\n\n\n<p>The recovery position in first aid training is the way that you pose a person to keep their airway open and prevent vomit or other fluid from blocking their airway when they are unconscious. <\/p>\n\n\n\n<p>Note that if someone has experienced a cardiac arrest, is unconscious and not breathing, or is breathing abnormally, you do not use the recovery position. In this case, lay them flat on their back and begin CPR. <\/p>\n\n\n\n<p>Some situations don\u2019t call for such drastic\nmeasures. If the person is still breathing with a strong heartbeat, use the\nrecovery position instead if CPR.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When should you use the recovery\nposition? <\/h2>\n\n\n\n<p>You should use the recovery position if someone\nis unconscious but still breathing normally and there are no other\nlife-threatening conditions. <\/p>\n\n\n\n<p>For example, if someone passed out from being intoxicated, putting them in the recovery position is a good idea. Whether the person passes out from drinking alcohol or using drugs, using the recovery position until emergency services arrive is the best way to proceed. Why? Because if they continue to lie on their back, they could vomit and suffocate. <\/p>\n\n\n\n<p>As long as the person is not suffering from any\nlife-threatening injury and does not need CPR, the recovery position is the\nbest way to maintain a clear airway until emergency services arrive. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When should you not use the recovery\nposition? <\/h2>\n\n\n\n<p>You already know that someone who needs <a href=\"https:\/\/www.procpr.org\">CPR<\/a> should not be put into the recovery position. A major issue that needs to be addressed, though, is other situations where using the recovery position could cause further harm.<\/p>\n\n\n\n<p>If there is a chance that the person you\u2019re helping may have suffered a <a href=\"https:\/\/www.procpr.org\/training_video\/spinal-injury---jaw-thrust\">spinal injury<\/a> or other life-threatening injuries, do not move them. Instead, call emergency services and wait for them to arrive. This is the best possible thing you could do because moving them risks further injury. <\/p>\n\n\n\n<p>If you must open the airway of an unconscious\nperson who has suffered these injuries, follow these steps: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Place your hands on either side of their head.<\/li><li>Gently lift the jaw with your fingertips to open the airway. <\/li><\/ul>\n\n\n\n<p>Please note that you should do this without\nmoving the person\u2019s neck, as it could worsen their condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you know if someone has a\nspinal injury?<\/h2>\n\n\n\n<p>Though it may be difficult to know for sure, you\nshould consider the possibility of a spinal injury if the person:&nbsp; <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>has fallen from a great height<\/li><li>was struck directly in the back<\/li><li>is complaining of severe pain in\ntheir neck or back<\/li><li>has lost control of their limbs,\nbowels, or bladder<\/li><li>feels weak or is paralyzed<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How do you properly put someone in the\nrecovery position?<\/h2>\n\n\n\n<p>After you have determined that using the recovery\nposition is necessary, follow through as quickly and safely as you can. Follow\nthese steps and you will have successfully put your basic first aid training\ninto action!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>First, lay the person on their\nback and kneel on the floor beside them. <\/li><li>Extend the arm nearest to you at a\nright angle to the person\u2019s body with the palm facing up. <\/li><li>Take the person\u2019s other arm,\nfolding it and pressing it to the cheek closest to you. Hold it in place. <\/li><li>Use your other hand to bend the\nperson\u2019s knee (furthest from you) to a right angle. <\/li><li>Roll them to their side by pulling\ngently on the bent knee. Their bent arm supports their head and the other arm\nprevents you from rolling them too far. <\/li><li>Be sure that the bent leg is at a\nright angle. <\/li><li>Tilt the person\u2019s head back and\nlift their chin to open their airway. <\/li><\/ul>\n\n\n\n<p>Be sure that nothing else is blocking their\nairway and then stay with them until emergency services arrive on the scene and\ntake over. Monitor the person for any changes. If they stop breathing, you may\nneed to perform CPR. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Where to get basic first aid training<\/h2>\n\n\n\n<p>While reading and following these instructions in\nan emergency is certainly helpful, there\u2019s a lot more that you need to know.\nBasic first aid training covers a wide range of emergency scenarios and teaches\nyou how to respond to them. <\/p>\n\n\n\n<p>You may be wondering where to get started.\nFinding a first aid class near you can be frustrating because there is no\nguarantee that your schedule works with the limited availability of classes in\nyour area. Fortunately, we don\u2019t have to worry about things like this as much\nbecause we have the Internet! <\/p>\n\n\n\n<p><a href=\"https:\/\/www.procpr.org\/\">ProCPR<\/a> first aid training from ProTrainings is a revolutionary way to get the skills you need to save lives. You can get your training entirely online or sign up for blended classes if you prefer hands-on experience. The basic first aid course is affordable and you can learn at your own pace! Plus, you don\u2019t have to pay for the course until after you pass to get your certificate. <\/p>\n\n\n\n<p>At this point, there\u2019s no excuse not to learn these vital skills. You have nothing to lose and everything to gain. Take a ProCPR first aid course today and you could be the hero that someone needs. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you what\u2019s wrong or whether or not you\u2019re hurting them. You don\u2019t know if they\u2019ll choke if you lay them flat or if they\u2019re about to vomit. All of these unknowns may send you into a panic \u2013 unless you have proper medical training. <\/p>\n<p>One important lesson taught in basic first aid training is how and when to put someone in the recovery position. Today, we\u2019re going to talk about the recovery position and what you should do when an emergency calls for it. If you haven\u2019t gone to basic first aid classes yet, we\u2019ll also give you some important information about how to get signed up for one with no hassle! Stick around and gain the knowledge you may need to save someone\u2019s life.<\/p>\n","protected":false},"author":2,"featured_media":11110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2206],"tags":[2244],"class_list":["post-10835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","tag-basic-first-aid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Basic First Aid: What is the Recovery Position? - ProCPR<\/title>\n<meta name=\"description\" content=\"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basic First Aid: What is the Recovery Position? - ProCPR\" \/>\n<meta property=\"og:description\" content=\"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid\" \/>\n<meta property=\"og:site_name\" content=\"ProCPR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ProCPR\" \/>\n<meta property=\"article:author\" content=\"paul.samwise.martin\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-11T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-26T15:04:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid\"},\"author\":{\"name\":\"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#\\\/schema\\\/person\\\/1d47b202c2f965b07d190713d14385fc\"},\"headline\":\"Basic First Aid: What is the Recovery Position?\",\"datePublished\":\"2020-06-11T12:00:00+00:00\",\"dateModified\":\"2022-08-26T15:04:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid\"},\"wordCount\":1032,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/what-is-the-recovery-position.png\",\"keywords\":[\"Basic First Aid\"],\"articleSection\":[\"CPR Training\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid\",\"url\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid\",\"name\":\"Basic First Aid: What is the Recovery Position? - ProCPR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/what-is-the-recovery-position.png\",\"datePublished\":\"2020-06-11T12:00:00+00:00\",\"dateModified\":\"2022-08-26T15:04:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#\\\/schema\\\/person\\\/1d47b202c2f965b07d190713d14385fc\"},\"description\":\"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#primaryimage\",\"url\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/what-is-the-recovery-position.png\",\"contentUrl\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/what-is-the-recovery-position.png\",\"width\":650,\"height\":550,\"caption\":\"What is the Recovery Position?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/training\\\/basic-first-aid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.procpr.org\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Basic First Aid: What is the Recovery Position?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/\",\"name\":\"ProCPR\",\"description\":\"CPR and First Aid Certification Online, Blended and in the Classroom\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},[{\"@type\":[\"Person\"],\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#\\\/schema\\\/person\\\/1d47b202c2f965b07d190713d14385fc\",\"name\":\"Paul Martin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g\",\"inLanguage\":\"en_US\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g\",\"caption\":\"Paul Martin\"}},{\"@type\":[\"Person\"],\"@id\":\"https:\\\/\\\/www.procpr.org\\\/blog\\\/#\\\/schema\\\/person\\\/1d47b202c2f965b07d190713d14385fc\",\"name\":\"Jason Courtade\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g\",\"inLanguage\":\"en_US\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb0b38ccef6a5e5da391e23484bd0cbe5a3efad5931599277f6212ede6a00a3b?s=96&d=mm&r=g\",\"caption\":\"Jason Courtade\"}}]]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Basic First Aid: What is the Recovery Position? - ProCPR","description":"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid","og_locale":"en_US","og_type":"article","og_title":"Basic First Aid: What is the Recovery Position? - ProCPR","og_description":"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you","og_url":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid","og_site_name":"ProCPR","article_publisher":"https:\/\/www.facebook.com\/ProCPR","article_author":"paul.samwise.martin","article_published_time":"2020-06-11T12:00:00+00:00","article_modified_time":"2022-08-26T15:04:41+00:00","og_image":[{"width":650,"height":550,"url":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","type":"image\/png"}],"author":"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade","twitter_misc":{"Written by":"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#article","isPartOf":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid"},"author":{"name":"Paul Martin&nbsp;-&nbsp;reviewed&nbsp;by&nbsp;Jason Courtade","@id":"https:\/\/www.procpr.org\/blog\/#\/schema\/person\/1d47b202c2f965b07d190713d14385fc"},"headline":"Basic First Aid: What is the Recovery Position?","datePublished":"2020-06-11T12:00:00+00:00","dateModified":"2022-08-26T15:04:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid"},"wordCount":1032,"commentCount":0,"image":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#primaryimage"},"thumbnailUrl":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","keywords":["Basic First Aid"],"articleSection":["CPR Training"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid","url":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid","name":"Basic First Aid: What is the Recovery Position? - ProCPR","isPartOf":{"@id":"https:\/\/www.procpr.org\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#primaryimage"},"image":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#primaryimage"},"thumbnailUrl":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","datePublished":"2020-06-11T12:00:00+00:00","dateModified":"2022-08-26T15:04:41+00:00","author":{"@id":"https:\/\/www.procpr.org\/blog\/#\/schema\/person\/1d47b202c2f965b07d190713d14385fc"},"description":"When an emergency arises and the person who needs help is unconscious, you may not know exactly what to do. After all, they can\u2019t tell you","breadcrumb":{"@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.procpr.org\/blog\/training\/basic-first-aid"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#primaryimage","url":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","contentUrl":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","width":650,"height":550,"caption":"What is the Recovery Position?"},{"@type":"BreadcrumbList","@id":"https:\/\/www.procpr.org\/blog\/training\/basic-first-aid#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.procpr.org\/blog"},{"@type":"ListItem","position":2,"name":"Basic First Aid: What is the Recovery Position?"}]},{"@type":"WebSite","@id":"https:\/\/www.procpr.org\/blog\/#website","url":"https:\/\/www.procpr.org\/blog\/","name":"ProCPR","description":"CPR and First Aid Certification Online, Blended and in the Classroom","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.procpr.org\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},[{"@type":["Person"],"@id":"https:\/\/www.procpr.org\/blog\/#\/schema\/person\/1d47b202c2f965b07d190713d14385fc","name":"Paul Martin","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g","inLanguage":"en_US","url":"https:\/\/secure.gravatar.com\/avatar\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g","caption":"Paul Martin"}},{"@type":["Person"],"@id":"https:\/\/www.procpr.org\/blog\/#\/schema\/person\/1d47b202c2f965b07d190713d14385fc","name":"Jason Courtade","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/74f02729e9404d4ca630f78c1174f9cd6b87ac7879fe727253a51e4852790c3a?s=96&d=mm&r=g","inLanguage":"en_US","url":"https:\/\/secure.gravatar.com\/avatar\/eb0b38ccef6a5e5da391e23484bd0cbe5a3efad5931599277f6212ede6a00a3b?s=96&d=mm&r=g","caption":"Jason Courtade"}}]]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.procpr.org\/blog\/wp-content\/uploads\/2020\/01\/what-is-the-recovery-position.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paqEpf-2OL","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/posts\/10835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/comments?post=10835"}],"version-history":[{"count":9,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/posts\/10835\/revisions"}],"predecessor-version":[{"id":14056,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/posts\/10835\/revisions\/14056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/media\/11110"}],"wp:attachment":[{"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/media?parent=10835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/categories?post=10835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.procpr.org\/blog\/wp-json\/wp\/v2\/tags?post=10835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}